by Matt Morris | 21 Nov 2020
SUP Yoga & Sup Pilates Discover The SHAC’s SUP Yoga and SUP Pilates sessions, where strength, balance, and fitness converge at our beautiful lagoon in Buckland, Surrey. Book SUP Yoga Book SUP Pilates £20 per person Experience the fusion of Yoga and SUP The...
by Louise Dunckley | 4 Nov 2023
Come Stand Up Paddleboarding (SUP) with the SHAC Welcome to The SHAC — your ultimate destination for Stand Up Paddleboarding adventures! Nestled between Dorking and Reigate, our stunning Surrey Hills location offers the perfect escape for all paddlers. Whether...
by Matt Morris | 24 Nov 2020
The Health Benefits of SUP SUP is a low impact exercise and can therefore benefit those who are recovering from an injury as it offers a great cardiovascular and muscular workout whilst relieving joint pressure. SUP will also help to build up your balance. Not only...
by Matt Morris | 17 Mar 2022
Introduction to SUP Book Now £35 per person This course is designed for complete novices or for those who have been on a SUP before but have had no or minimal instruction. It is the gateway to SUP with The SHAC and is a pre-requisite for paddling on the big lake, and...
by Matt Morris | 24 Feb 2023
Advanced SUP and Racing Book Now £50 per person If you are interested in finding out more about the skills and techniques used in flat water SUP Racing then this is the session for you. The SHAC SUP Race workshops are great if you are looking to get into racing or...
