by TheSHACStore | 3 Oct 2023
Introduction to Cold Water Swimming and Immersion Book Here £75 per person Introduction to Cold Water Swimming and Immersion Book Here £75 per person If you are dipping your toes into the Winter Swimming season for the first time, feel out-of-practice, or need a...
by Louise Dunckley | 3 Oct 2023
Welcome to The Surrey Hills Adventure Company Located in the heart of the Surrey Hills, in-between Dorking and Reigate, The SHAC invites you to get outside, have some fun and enjoy the picturesque scenery at Buckland Park Lake. Whether you’re an adrenaline...
by Matt Morris | 23 Mar 2023
Open Water Swim Coaching We offer Open Water Swim Coaching for individuals or groups, either privately or as part of our popular scheduled coaching sessions. We can tailor sessions to your individual needs with a 1-2-1 or private group session. Alternatively jump onto...
by Matt Morris | 24 Feb 2023
Open Water Swim Racing Techniques with Team SHAC Book Now £30 per person If you are interested in finding out more about the skills and techniques used in open water Swim Events and Racing, then this session is for you. The workshop is great if you are looking to...
by Matt Morris | 24 Nov 2020
The Health Benefits of SUP SUP is a low impact exercise and can therefore benefit those who are recovering from an injury as it offers a great cardiovascular and muscular workout whilst relieving joint pressure. SUP will also help to build up your balance. Not only...
