by TheSHACStore | 24 Apr 2025
Pool to open water Book here Price £70 If you have only swam in a pool but are considering making the move to Open Water swimming, then join this two-session course to learn how to do this with confidence. Each session is one-hour long and we cover: How to get...
by TheSHACStore | 14 Dec 2024
Water Quality at The SHAC The water in Buckland Park Lake is enjoyed all year round by many swimmers and water sports enthusiasts. The SHAC have worked on the water at Buckland Park for a number of years and we have consistently experienced no issues with the water...
by Matt Morris | 23 Mar 2023
Open Water Swim Coaching We offer Open Water Swim Coaching for individuals or groups, either privately or as part of our popular scheduled coaching sessions. We can tailor sessions to your individual needs with a 1-2-1 or private group session. Alternatively jump onto...
by Matt Morris | 21 Nov 2020
SUP Yoga & Sup Pilates Discover The SHAC’s SUP Yoga and SUP Pilates sessions, where strength, balance, and fitness converge at our beautiful lagoon in Buckland, Surrey. Book SUP Yoga Book SUP Pilates £20 per person Experience the fusion of Yoga and SUP The...
by Matt Morris | 24 Nov 2020
The Health Benefits of SUP SUP is a low impact exercise and can therefore benefit those who are recovering from an injury as it offers a great cardiovascular and muscular workout whilst relieving joint pressure. SUP will also help to build up your balance. Not only...
